July 26, 2019 — Starting a blog changed my life not once, but twice. That was never my initial intention. It was meant to be a passion project that helped me rekindle that long lost love of writing.
I share the ups and downs of my blogging journey, the many mistakes I’ve made, what I’ve learned and where I am now (running a consulting business, an instructor at Sheridan College).
I’m a huge believer in sharing your story because you never know who is reading, who is watching and who is listening.
November 12, 2017 — While there’s always discussion on how social media (our constant need for “Likes” and the consumption of superficial celebrity lives) is damaging to us – I want to take a different approach and highlight how much progress is being made to destigmatise mental health in Ireland by both our own actions and those of organisations across online channels.
I will focus on social media campaigns run by businesses & charities, the increase in mental health blogging by young people, the open sharing of emotions and discussions on mental health issues, and how all of this is actively helping individuals across the country.