We work and live in an immediate gratification, instant communication, driven to distraction era. A lot people struggle with “time management.” No matter what we’re working on, however, our most valuable resource isn’t our time; it’s our focus.

Distractions take away from focus and they come in many forms: mental, physical, environmental. These distractions are often misidentified as “urgent”, but they are really just “low value” tasks we’re choosing to handle now.

During this talk I will discuss the three type of detractors to focus and way to build a rock solid routine to get more done in less time.