You can absolutely “get in on” the secret sauce that many famous artists, celebs, athletes, and Silicon Valley types alike use as a way to: manage stress, stay focused, get inspired, improve resilience and more– in business and in life. Join us for a lively overview on “why and how” a modern mindfulness practice might be just what you’re looking for to give you an edge when managing the stresses of real life. Note-to-self, what have you got to lose other than keeping an open mind and gaining better self-awareness?

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