December 23, 2016 — For many years, the dual diagnosis of anxiety and depression kept me from sharing my knowledge, experience, and voice with others. Despite this, I started speaking publicly (at WordCamps and WooConf) at the beginning of 2016. I want to share a few tips and things I learned with others who feel like they have something important to share, but are scared or might be held back by similar conditions/illnesses.

July 1, 2016 — Our work can be stressful, and when stressed we face many problems stemming from burnout, anxiety, depression, and others. In this talk, I’ll walk through my own experiences with anxiety as I’ve progressed in my career, and share the strategies I’ve found that can help developers and support take care of themselves, along with the support that companies can provide for prevention

Presentation Slides »