Michelle is a writer, photographer and clinical social worker who has worked in the fields of mental health, addictions and research. She has a passion for writing and encouraging the practice with others as a means to achieving a fulfilling quality of life.

According to her writing can be an inspiring practice that has a variety of personal and health benefits. This presentation will cover these benefits, as well as identify ways to make a regular practice of writing. Michelle will discuss ways to find inspiration, offer some writing prompts and discuss her journey with her blog clunkyshoe.