November 14, 2019
I’m guessing you’ve heard of burnout. It’s all over the HuffPost twitter feed. Sounds like you might be at risk given all the demands on your time and your brain. Despite being common, burnout is much more than a self-help fad. The way that burnout can effect your brain has major implications for your creativity, productivity, relationships, and overall physical and mental health. But don’t worry… you aren’t doomed to feeling fried, jaded, and apathetic. Forty years of research have helped to clarify some key burnout prevention strategies. In this presentation, Dr. Walling will give you ideas and strategies to help you keep your creative edge, professional cool, and personal sanity.